The Runner’s High Podcast for April 17


It took a lot of effort to jam this week’s show into 68 minutes, but we did it!


The show starts off with some Penn State track talk (0:00-9:04) and moves on to hit the big track results of the weekend as well (9:05-13:32)! After a brief mention of the Rotterdam Marathon, the guys tackle the Boston Marathon recap (14:46-29:34)! In that segment we discuss all aspects of the race as well as hear from elite runner Lauren Philbrook who ran in this year’s race (23:20-26:52). Nick and Ryan hit some quick news stories and tweets (26:53-33:46) and then move on to the extended interview with Millersville coach Andy Young (33:47-51:17 ). The show ends with the first installment of the training topic of the week featuring Brian Sell (51:18-1:04:02 )! 



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Links mentioned on the podcast: 

Geb has one more 10K planned

Usain Bolt is back!

Alberto Salazar’s book (14 Minutes)

Washington Post Story on Matt Centrowitz


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